yesterday we had a BBQ at East Coast Park, we have a quite fun jogging at there. After we reach there we just start our run at there..after our run then i feel that my leg n my back is having pain haha...i have to rest at home for 1 more day then start work on monday.

these are the photos which we took on yesterday as below:

n yeah we had a fun running and nice bbq perhaps all d food is sponsor by boss hehe...
=)